army regulation on pt while clearing

The maximum score a Soldier can attain on the APFT is 300 points. T h i s p u b l i c a t i o n i s a m a j o r revision. A recent update to grooming standards is the removal of female members having to observe a minimum length of 1/4 inch from the scalp. Mar. hn7_ Pub/Form Number: AR 135-5: Pub/Form Date: 02/23/2021: Pub/Form Title: ARMY RESERVE FORCES POLICY COMMITTEE . Such waivers must be approved by the first O5 commander in the chain of command and documented in an official memorandum, which must be uploaded to the Soldiers AMHRR. Soldiers in BCT must attain 50 points in each event and an overall score of 150 points. There is also a swap meet in the works for the participants so they can exchange baby items and it gives them an informal event to socialize, she said. Discover the career for you and opportunities you never knew existed. What is the Army PT regulation? - Sage-Advices Injury prevention/mitigation depends on the quality of its leadership. Sgt. 1680 0 obj <>stream Commanders may consider waivers for permanent caps that were applied prior to the effective date of this regulation. Physical Readiness Training - United States Army At this time a separation date will be established based on if soldier needs transportation and is living on post (barracks or housing), and is authorized to take leave. 107 Army Pentagon Fort Sill and Army Public Health Command offer the P3T program for pregnant and postpartum Soldiers to safely do PT every morning from 6:30 to 7:30 a.m. 0 Summary. &\%%Q#6_d8[kUkx%xSccQGG@* #A,/.oubB0tg0I 0VrBZ%PjU!B+>c;+5QL9h4rBF<7N Vj J8zOP4p{JF~> inLOj~ &$Ck_Y Commanders should use the composite risk management process for all PRT activities to ensure they do not place their Soldiers at undue risk for injury. x}n0y * Hm n=FZo) ?vuu'W;C*oVv$Qe7;{C-"~_S(~;.N$QFGq"fm|>- l*{nmL&. 56 0 obj <> endobj Wear and Appearance Regulation ( AR 670-1) The most cited Army Regulation is also the most abused. Soldiers may also wear one activity tracker, pedometer, or heart rate monitor. . PDF Personnel Readiness Processing - United States Army earbuds while doing PT outside. 178 0 obj <>/Filter/FlateDecode/ID[<4CDDFE6A0CE1BC1C8F0FEA95DE4AB130>]/Index[173 11]/Info 172 0 R/Length 48/Prev 117361/Root 174 0 R/Size 184/Type/XRef/W[1 2 1]>>stream My PSG insists that I pull the shift. (2) Conservative prescription and nonprescription sunglasses are authorized for wear when in a garrison environment, except when in formation and while indoors. 1st Class Anthony Dumond, P3T noncommissioned officer in charge, 3rd Battalion, 2nd Air Defense Artillery, balances an exercise ball on the back of Capt. When worn, the earrings will fit snugly against the ear. 0%D?6sa:hzA*4ET? Ready to take the next step? Share sensitive information only on official, secure websites. New comments cannot be posted and votes cannot be cast. Pens and/or pencils worn in the pen/pencil slots on the combat uniform coat may be exposed. hb```zf cf`aprT2AeP+pvE+KwhIk)rTrQ{"_ +/w)xNi&Z(KWe``|v$wIn0nq&Xr3kNPZX*%m9plLc: p"`\xr y,-45Fg\1 Ia`@:e# } QH3- Policies for women. This applies to all Soldiers on or off duty. *Army Regulation 635-8 . In general, having six months to meet height and weight requirements and then pass the ACFT after having a baby is not enough. We bring in a lot of really cool resources in the community, said Kinsman. The biggest change to the new Army policy targeting parenthood issues is Soldier-moms have 365 days to meet their height and weight standards instead of 180 days after the birth of a child. Physical fitness testing is designed to ensure the maintenance of a base level of physical fitness essential for every Soldier, regardless of Army MOS or duty assignment. The Army Combat Uniform is governed by Army Regulation 670-1 (AR 670-1). As an Amazon Associate I earn from qualifying purchases. Brittany Born, Headquarters and Service Company, 100th Brigade Support Battalion, 75th Fires Brigade, in lifting weights during the P3T PT training at Graham Performance Enhancement Center. HWYo9~7 g7 c{=k=n G`~M6)}]bW{~:{^Odl=4u[8{QONOxJ^Te9dOO^c^.J3Z\vTc=T~KQ:\\K.ZL~9=[aBDY5&9F2Hdq8PxXYd$,Br['@[{irGqlK`EK\5}*5r@pLMbt[P]P 2u"BCu*Aky)u5655aOC#z~\gm45[(Ok,{T 0(2<8J&E%w(tR r&x. Soldiers may wear a wristwatch, a wrist identification bracelet, and a total of two rings (a wedding set is considered one ring) with Army uniforms, unless prohibited by the commander for safety or health reasons. In addition to physical training, the program offers new parents resources like baby supplies including, diapers, formula and clothing. The reasons for being duty exempt is because you could end up in some legal situation where the military has to keep you on active duty past ETS. Especially if we can go swimming to increase cardio. FM 7-22: Army Physical Readiness Training; Physical Fitness Assessment and Injury Risk among U.S Army Soldiers; Physical Training Injury Prevention; Pregnancy Postpartum Physical Training (P3T) TC 3-25.150: Combatives; U.S. Army Public Health Center - Army Physical Fitness; ATRRS Injury Prevention through Leadership course 2G-F105_DL Army Regulations - Questions about Army Regulations on JustAnswer lqpiVkf8L|1S$JAfckIb8}00xn(zc=}Q&|O5i?6gcHy&KO8n+IXrA'5+ ,Z Soldiers are required to continue to participate in PT. Pub/Form Title. Let's take a look at those most tested: 1. hbbd``b`Z$C$~c`bd10"% Capt. An activity tracker, pedometer, or heart rate monitor may be worn, in addition to the one item (watch or identification bracelet) authorized to be worn on each wrist. Secure .mil websites use HTTPS e. Ankle bracelets, toe rings, necklaces (other than those described in AR 60020), faddish (trendy) devices, medallions, amulets, and personal talismans or icons are not authorized for wear while in uniform or in civilian clothes on duty. March 21, 2021, Army Extends Timeline for Postpartum Soldiers to Meet Body Fat Standards, 245th Army Birthday message from the Army Senior Leaders, Japan, U.S. Medics tackle realistic combat casualty care, U.S. Army STAND-TO! 1620 0 obj <>stream When in civilian clothes on duty, female Soldiers must comply with the specifications listed in paragraph (1), when wearing earrings, unless otherwise authorized by the commander. hb```f``f`b``| @1&KOu3 Its giving them the link so they know where to go if they have issues., For more information on the P3T program, call 580-442-6404. =;=[KEoI$w It is to be ran separately during normal pt hours by the BN. endstream endobj startxref Army DA administrative publications and forms by the Army Publishing Directorate APD. Army Publishing Directorate - Details Page endstream endobj 174 0 obj <> endobj 175 0 obj <> endobj 176 0 obj <>stream Scoring on the APFT is based on age category, gender, number of repetitions performed of the push-up and sit-up, and run time. c. Attaching, affixing or displaying objects, articles, jewelry, or ornamentation to, through, or under their skin, tongue, or any other body part is prohibited (this includes earrings for male Soldiers). Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. scheduled time with ID card and clearing papers. Googled a few thing, and even searched here. PDF United States Army 04/29/2021. Samantha Kinsman, P3T manager, United States Army Reserve, coaches Spc. . The Army strives to be as inclusive as possible while making sure every Soldier can perform their duties as safely as possible. 1668 0 obj <> endobj as outlined in Army Regulation 670-1, . T), 1600This regulation prescribes policy and procedural guidance relating to transition management. AR 670-1: 3-4. Jewelry and Piercings Policy - HCDMAG.COM 71 0 obj <>/Filter/FlateDecode/ID[<5DACADE6C07A0D4D9C00BE9917FEE2B5>]/Index[56 31]/Info 55 0 R/Length 82/Prev 348044/Root 57 0 R/Size 87/Type/XRef/W[1 3 1]>>stream f. The use of gold caps, platinum caps, or caps of any unnatural color or texture (permanent or removable) for purposes of dental ornamentation is prohibited. Read below for more details. %%EOF Tomorrow I'm slotted for a 24 hour CQ shift that I asked to be taken off of at the beginning of the month but nobody really gave a shit. A lock ( The new parenthood policy is a big win for the Soldiers in P3T. Pregnant and postpartum Soldiers are in our program for 180 days and in that time we try to do everything we can for them, teach them good habits for the future, and help them maintain a certain level of fitness, said Sgt. endstream endobj 1582 0 obj <>stream Samantha Kinsman, P3T manager, United States Army Reserve, while she is doing planks during the P3T PT training at Fort Sills Graham Performance Enhancement Center. Unnatural shaping of teeth for nonmedical reasons is prohibited. The commander should address: Commanders should also only allow the best-qualified noncommissioned officers to lead PRT. While the program itself isnt affected by recent Army policy changes, the time Soldiers have to recover from pregnancy and return to physical readiness is. Based on several Army studies and current literature it was shown that after 15 months of pregnancy and postpartum, Soldiers who return to unit physical training without intervention demonstrate reduced fitness levels, increased body fat, and increases in injuries and illness rates. N2/Hej9[;ReUv5 P:wGI\9IED0"JJ$48q.Pp'-RuI$"~e"H/p!e",,hvDJ\H9RH RHkPK,DLl\e=&(D$2!{G'l]N>0ecA*l#.HAuqq4 `Ht.O^lsw_je20>Kza%"[murv*bq,pV77|bSJj(s 2+~-h_-W] 9O\)F6hJ5XH>n_\> When females are not in uniform and off duty, earring wear is not restricted as long as the earrings do not create or support ear gauging (enlarged holes in the lobe of the ear, greater than 1.6mm). endstream endobj 1579 0 obj <>/Metadata 59 0 R/Pages 1576 0 R/StructTreeRoot 67 0 R/Type/Catalog>> endobj 1580 0 obj <>/MediaBox[0 0 612 792]/Parent 1576 0 R/Resources<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 1581 0 obj <>stream Washington DC 20310-0107, A APPROVED FOR PUBLIC RELEASE; DISTRIBUTION IS UNLIMITED, ADRP - Army Doctrine References Publications, ATTP - Army Tactics, Techniques, and Procedures, FY Publication Status Report (CAC required for access), Publishing Resources (CAC required for access), PC/PCO/FMO/EPCO Directory (CAC required for access), usarmy.pentagon.hqda-apd.mbx.customer-service@army.mil, Search Army publications and forms by Number, Title, or Record Detail. Samantha Kinsman, P3T manager, United States Army Reserve. Any jewelry or monitors worn by Soldiers while in uniform or in civilian clothes on duty must be conservative. Summary. Sgt. Got a soldiers with daily appointments when we usually do it (1530-1700) to make it complicated. This regulation prescribes the military personnel processing requirements for in-processing, out-processing for perma-nent changes of station (PCS), transition, extended temporary duty (TDY) (90 or more days . Ive checked FM 7-22 and even AR 600-9. Wear of eyeglasses and sunglasses. h3d5z/T?~ OeCaL auororvx0-['Uq}vzNq0 rNOc#{l8'vFP4v/HrW. HCDMAG.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Women in the Army do not have to cut their hair. army regulation on pt while clearing - University of Cape Town Associated AD. I think a year is fair. The latest technologies high quality electronic pubs and forms view U.S. Army Regulations and DA Forms. We try to strengthen the muscles especially those muscle groups that are going to be used during delivery. d@: m :j@bY@ S 0 To see more pictures of the physical training program, check out the flickr album at https://www.flickr.com/photos/fortsillcannoneer/albums/72177720299619147, The U.S. Army published the Parenthood, Pregnancy, and Postpartum Army Directive, inspired by grassroots efforts and feedback from Soldiers across the Army. What I discovered opened my eyes as to how often production overrides safety. must clear uniform memorandum at Non-Appropna.ed . The bottom line up front is this: There are no limitations placed upon Soldiers or commanders after a Phase 2 physical has been completed unless the Soldier has a profile with limitations that clearly and thoroughly outline those limitations. Army Publishing Directorate - Details Page hbbd``b`6kk 2D_RA 1578 0 obj <> endobj endstream endobj startxref Army OKs earbuds with PT uniforms in the gym: Effective immediately The information provided in this guide will be annotated as either AR 670-1 or DPAM 670-1 to provide you with the direct source of the information provided. and doesnt impact proper wear of headgear, Hair that interferes with the ability to wear headgear or protective equipment, Dyes, tints, or bleaches that do not match a natural hair color, Trendy and exaggerated hairstyles, including shaved portions of the scalp or designs cut into your hair, Extreme or dramatic updo styles (while in uniform), Completely shaved or closely-trimmed hair (if hair does not part naturally, you may cut a straight part into the hair | Army Civilian Fitness and Health Promotion Program June 12, 2020 245th Army Birthday message from the Army Senior Leaders Race you! This publication is a major revi-sion. Personnel Processing (In-, Out-, Soldier Readiness - United States Army hbbd```b``Z"+ddm YfkI/w'd{HSx48H(C5? n& If the regulations say an officer can wear a cape, you know there's at least one officer who's tried to get away with . Regulations for Wear of the Army Combat Uniform - State Defense Supply `% jSob*3o8r 413LeV(PZ$djBMy'&C[P`>)v_j~rO4f&pHf0-UOuDzP;R,6zvO]<22 Watch chains or similar items cannot appear exposed. H(4lc?,^1N:o+%!BWt>]F4> Created Date: 20170213173329+05'30' Army Grooming Standards for 2022: Hair, Mustache, and Nail Regulations Note: This paragraph is punitive with regard to Soldiers. Soldiers may wear a wristwatch, a wrist identification bracelet, and a total of two rings (a wedding set is considered one ring) with Army uniforms, unless prohibited by the commander for safety or health reasons. 1st Lt. Kimberley Wolfe and Staff Sgt. We do a lot with the New Parent Support program and we bring in chiropractors and doulas to show them what local resources are available. I'm an E-5 who's supposed to be signing out on terminal leave next Thursday. Source: Army Regulation 670-1. b. The directive is aimed at improving opportunities for Soldiers to advance their careers while providing the time and flexibility needed to care for growing families. Changes in Army policies on parenthood, pregnancy - United States Army This regulation prescribes policy, standards, and requirements for per-forming the functions of in -processing, out - Army Medical and Other Support Guidance. endstream endobj 1 0 obj <> endobj 2 0 obj <>stream Army Secretary Christine Wormuth issued Army Directive 2022-06 (Parenthood, Pregnancy and Postpartum) April 19, 2022. DEPARTMENT OF THE ARMY UNITED STATES ARMY MANEUVER CENTER OF EXCELLENCE 1 KARKER STREET FORT BENNING, GEORGIA 31905-5000 MCoE Regulation 16 March 2015 Number 210-5 Installations GARRISON REGULATION History. PDF Chapter Separation Procedures - United States Army endstream endobj 1669 0 obj <. Unit Of Issue (s) WEB. ?)6W?P =Q.t >np2 pos\'|N:{+\M/{sQ$l_ujy\Fz%7`qSu'RD2(7ePamJ,o` The U.S. Army measures physical aptitude through the Army Physical Fitness Test, or APFT, which requires soldiers to complete three events: 2 minutes of push-ups, 2 minutes of sit-ups, and a 2-mile run. This regulation prescribes the military personnel processing requirements for in-processing, out-processing for perma-nent changes of station (PCS), transition, extended temporary duty (TDY) (90 or more days . Army regs state a minimum of 5 days to clear, but most posts give 10 days. What is the Army PT regulation? Females may wear earrings only as a matched pair, with only one earring per ear lobe. There are no stipulations on the colors of pens and/or pencils worn in the slots on the combat uniform coat while wearing the uniform. ARMY REGULATION Record Details for AR 135-5. There are certain physical presentation requirements every Soldier must follow. Associated AR. A locked padlock Also my 1SG is saying that another soldierwho hasn't busted tape and passes their PT testbut is just slow needs to be in the program, and I want to fight for them. Identification bracelets are limited to medical alert bracelets, and missing in action, prisoner of war, or killed in action (black or silver in color only) bracelets. Nicole Edge spoke to us about how their experiences in the military helped create the grassroots movement that sparked changed in the Army. 4 Army regulations every soldier pushes to the limits a. What army regulation covers conduct of a soldier during PT - Answers I told him I really feel like they should have had my back on this one, but he doesn't give a shit because I'm getting out so I'm a traitor blah blah. ()E:-"ZO3) fMS=2zCq'C% A.jZug!^tE-c{L](5w?jdb bcA= }Qo ]UJ|jC:s I&0|}u2jL-O r| aF*EqV>W5Lg_fiY|Cx=75K~a7ybkv}?GqTbi(ROKUJn+)ip/Z,,+QYX!v(X aPd9=1840$"^(f6IRZzF0yUGRd_ujk~l'}s/nn!Ck5jHxarR7s avnUwXr"=?MVUvM}EIb.4&E@&#Le,\>%rJq59j0U hSn0@m@ ifs 9Zb[I_e)s#&V6 *d(MYnn5C)z- k_z/{cJXX[wtNw~@VZZN ;naD\$>'K;_*jG1*7 ET4T\K]u m'b(7e{V5s^u}=~7Fqy~2Bn'|m Many times the commanding officer will issue an order of violation that can be prosecuted under Article 92, UCMJ. Violation by Soldiers may result in adverse administrative action and/or charges under the provisions of the UCMJ. It consolidates the AR 350-1. Six months was definitely pushing it. Recently, I had the opportunity to investigate a rollover mishap on an Army installation involving an explosives-laden vehicle. 1674 0 obj <>/Filter/FlateDecode/ID[<67142F5229F64E4B960C2A9092196C99><821F87E8D20C0F4DBA6AE794FCA5DF29>]/Index[1668 13]/Info 1667 0 R/Length 52/Prev 328442/Root 1669 0 R/Size 1681/Type/XRef/W[1 2 1]>>stream .>7~U!z w #tiMD?fzgQ >0WN?5ukUk:Ss]8RWIf %,wvmu,GbLOf_g#\vZ3i I /t%a3'Ep;?|*`o_O9i}Kp)N* 9NXa~vaGay. Underage drinking is prosecuted under governing state laws. Army Publishing Directorate Copyright HCDMAG.com - All Rights Reserved. New comments cannot be posted and votes cannot be cast. endstream endobj 177 0 obj <>stream 9301 Chapek Road., Bldg.1458 :gtlUX>]xPJ5-S^J~ou}V~Xi_v$$3$!&^IK?rXI} k4'H1r \e7 hb```b eaX hg``T^!V6lG;|) @+kMw1-!e^>Fn'6vtKlQl @KK3"Bxi 9q /16S,,860 R,\ L Just everything about AR 670-1 is tested, and not just by the lower enlisted. Remedial PT regulation? : r/army - reddit A picture of the permanent caps must be appended as an enclosure to the memorandum. I'm told that its supposed to be during duty hours, but I want to see what my left and right limits. %PDF-1.5 % The program promotes readiness through health by maintaining fitness levels of pregnant Soldiers, and successfully integrating postpartum Soldiers back into unit physical readiness training. %%EOF ,=sWU@v,) qsf:7Fg?90eHo zQ4 | Army National Guard Medical Readiness, Army Directive 2022-06 (Parenthood, Pregnancy and Postpartum, https://www.flickr.com/photos/fortsillcannoneer/albums/72177720299619147. PDF *MCoE Regulation 210-5 DEPARTMENT OF THE ARMY UNITED STATES ARMY >71U `nBP)w?s}[;zCx|uUaP4PTg*"_nVD0M\Sb npS}zO4G Fg However, if a military person violates a state law, this individual can be prosecuted under Art 134, Uniform Code of Military Justice (UCMJ). An official website of the United States government. NCOs and leaders must employ the training principles of precision, progression, and integration to mitigate the risk of injury. d) A .mil website belongs to an official government organization in the United States. %%EOF *Army Regulation 600-8-101 Effective 19 March 2015 H i s t o r y . 0 We could see it was definitely stressing some Soldiers out.. A medical profile in the Army is a form of orders issued by medical personnel. The Pregnancy/Postpartum Physical Training program (P3T) is designed to provide safe, standardized physical training and education led by personnel trained in pregnancy and postpartum fitness, said Capt. P:'I! P3T has been helping female Soldiers who are pregnant, and those who are postpartum, maintain a specific level of physical fitness so they can go back to their unit as soon as possible.. Females are not authorized to wear earrings with any Class C uniform (combat, utility, hospital duty, food service, physical fitness, field, or organizational). Wear and Appearance of Army Uniforms and Insignia. Normally soldiers are exempt from duty while clearing for ETS or PCS - 1) check post policy letter/bde policy ltrs/bn policy ltrs 2) Open door with 1SG. A problem occurred while loading content. Previously the Soldiers had 180 days from the day they leave the hospital to meet those height and weight requirements and the Army Combat Fitness Test, said Kinsman. P3T offers specifically designed PT for these Soldiers to help them maintain overall health and well-being, said Kinsman. 173 0 obj <> endobj Teeth, whether natural, capped, or veneered, will not be decorated with designs, jewels, initials, or similar ornamentation. hb```8vaf`0pl`X|A(4Ah(b! No jewelry, other than that described in paragraph 34a or 34d, below, can appear exposed while in uniform, or in civilian clothes on duty. I'm trying to scramble around base and finish clearing while also being hit up every two minutes regarding menial team leader duties. 17 September 2019 . Lock FORT SILL, Oklahoma (June 14, 2022) Army Public Health Command is offering a physical training program for postpartum Soldiers aimed at getting new Soldier-moms back to duty more quickly. T h i s p u b l i c a t i o n i s a m a j o r revision. Phase 2 physicals: When completed, does it place limitations on 1592 0 obj <>/Filter/FlateDecode/ID[<30BEB010D58DB9478824D996CACBC928>]/Index[1578 43]/Info 1577 0 R/Length 78/Prev 267717/Root 1579 0 R/Size 1621/Type/XRef/W[1 2 1]>>stream We focus on things that are going to help their bodies during the adjustment that they make, such as keeping their posture good and just maintaining, said Kinsman. ARMY PHYSICAL FITNESS TEST AND ARMY COMBAT FITNESS TEST. PDF Personnel Processing (In-, Out-, Soldier Readiness - United States Army army regulation on pt while clearing - rakantrading.net ;TXm's>1$bMUkiFj+Jcd?c@#wpXVX',x:[~!VgWA"GJ*^ Gkye*n bsWlhulhYZog.o`s! For most intents, it supercedes all other orders that conflict with the letter and . Completely shaved or closely-shaved hair (may be tapered in appearance and if hair doesn't part naturally, a straight part may be cut in) Short or medium length hair (not extending beyond the lower edge of the collar when standing up straight, in uniform) It takes you nine months to grow a baby and I think every person should be afforded at least that much time to get back to some sort of normal and take care of a tiny human, said Kinsman. l='$y`$P|MP-{,Eq9?v!"9=A_fLzr9%h>? $Pp@=|f'9 VjRto)~/! A endstream endobj 57 0 obj <>/Metadata 6 0 R/Pages 54 0 R/StructTreeRoot 10 0 R/Type/Catalog>> endobj 58 0 obj <>/MediaBox[0 0 612 792]/Parent 54 0 R/Resources<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 59 0 obj <>stream ) or https:// means youve safely connected to the .gov website. Wear Of Jewelry And Accessories - Army Education Benefits Blog "E }ib7dqFmN*(iE)D@:^vC8 eX`y"IiWt|Od('Y%op61z>o0O3 . Individuals who are required by medical authority to wear . %PDF-1.5 % Women in the Army do not have to cut their hair, Completely shaved or closely-shaved hair (may be tapered in appearance and if hair doesnt part naturally, a straight part may be cut in), Short or medium length hair (not extending beyond the lower edge of the collar when standing up straight, in uniform), Hair may be worn in a ponytail or braid (must not interfere with the ability to wear authorized headgear), Long hair worn neatly pinned above the lower edge of the collar, Long hair accessories used to secure your hair that arent distracting or decorative, Black rubber bands, rubber bands that match your hair color, and plain hair accessories used to secure your hair that arent distracting or decorative, Hair extensions that have the same general appearance as natural hair, Hair highlights with natural colors that blend together in a subtle and natural way, Hair dyes, tints, or bleaches that match a natural hair color, Wigs that look natural (may not be used to cover unauthorized hairstyles), Hair worn in multiple styles, such as braided twists or locs with a side twist to secure hair, as long as style is neat in appearance

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