There are no carbs in gyro meat. Come in and enjoy! Welcome, from the Paxos Family! Overall, the gyro sandwich can be considered as a low . Quinn Myers is a staff writer at MEL. Detailed ingredient information can be found here. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. BBQ Chicken Sand. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. If you need a catchy tune to remember it the next time the waitress asks . You can also create your own pizza. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 2023 PapaJohn's International, Inc. All Rights Reserved. Your choice of : Spaghetti, Penne or Fettucine noodles. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. // Leaf Group Lifestyle. n-webnc-p03-18.4.1.0 18.4.0.2. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Limited delivery area. Copyright 2023 PAPPAGYROS - All Rights Reserved. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Nutrition Facts. You can also use online nutrition info to plan your choices. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Cal. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Thank you, {{form.email}}, for signing up. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Papa Gyros is a dynamic company that is constantly evolving and growing. Remove the plastic packaging, place the egg bites on a plate before heating. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. MSG and Data rates may apply. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Offers good for a limited time at participating U.S. Papa Johns restaurants. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Gyro meat is rich in protein. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. PAPPA GYROS (Kingsland & Cobia) Thank you. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Click here for SMS term and conditions. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. 32%. Detailed ingredient information can be found here. Check Price at Amazon. Peel and chop your onion and tomato into slices. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Create Your Own Pasta. Community. No triple toppings or extra cheese. Brisket Bacon 'n Beef Dip. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? This amount is about 9 percent of the daily recommended intake of 2,000 calories. serving of this meat contains 16.2 g of protein. Papa Gyros is a dynamic company that is constantly evolving and growing. mediterranean restaurant. Add vegetables for added fiber, vitamins, and minerals. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Delivery fee may apply and may not be subject . #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Papa Joes Mexican Restaurant (410)871-2505 . Text HELP for help. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pita Gyros Making Step 3 & 4. Without any meat, the pizza is lower in cholesterol. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Customer responsible for all applicable taxes. As we work to make further enhancements to the products we offer, please stay tuned for updates. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. DINING. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Gyro meat is made from lamb and is sliced into thin strips before serving. A nutrition information poster is also located in each Wendy's restaurant. Opt for the more vegetable-forward pizzas to take advantage of added fiber. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Is Keto the Right Diet for You? To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Six (6) message per month. And if you still want to cut calories from your gyro, you could always lose the pita bread. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? MSG and Data rates may apply. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. We do not assume responsibility for any sensitivity or allergy caused by our products. Follow. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Write by: . Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. How Much Saturated Fat Should You Have Per Day? Tried the big papa gyro, very good. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Instructions. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Online menu for Papa Gyros in Canton, OH - Order now! Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Pita Bread that is ready to eat. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. OPA! Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Collectively, pork and poultry have a lower fat content than lamb or beef. 1/3 lb. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Steps to Make It. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Text CANCEL to cancel. Gyro meat is high in fat, with 11 g in each 4 oz. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. We have received your message and will contact you soon. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Nutrition Facts. Add Meatballs, Chicken, or Shrimp; each for an additional charge. 2,000 calories a day is used for general nutrition advice. OUR KITCHEN, YOUR HOME. Season with salt, pepper, and paprika. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Working Out Gyro Nutrition Additional toppings extra. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. No triple toppings or extra cheese. Order Online Dairy Queen Menu- Delivered to your door in minutes. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Helpful. Greek-American Restaurant. serving of gyro meat provides 178 calories. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Gyro meat is high in fat, with 11 g in each 4 oz. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. The Onion: Similar to the tomato slices, around a . Of this fat, 4.7 g comes from saturated fat. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. 4. Very busy and popular at lunch, but service was still fast. Nutrition information for Gyros. 1 serving. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. The chicken bacon artichoke pizza contains more calories and sodium per serving. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Online menu for Papa Gyros in Uniontown, OH - Order now! The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. serving. Text HELP for help. 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The Ingredients Flour: I use white bread flour (aka bread flour). This means that a 4 oz. Select a location near you and fill up your cart - we'll handle the rest. Does Papa Murphy's have vegetarian and vegan pizza options? NEW Meatballs & Marinara! Limit seven toppings to ensure bake quality. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Not valid with any other coupons or discounts. Percentages are based on a diet of 2000 calories a day. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog.
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